Several people have told me that reading my stories made them cry. If I can write and relay emotion in my stories, then I'm happy. Sometimes I talk to people and make them cry too, and I'm just as pleased. Not for my sake, but theirs. But I'm not a monster; please read on.
I've mentioned World Voice Day before here on my blog and am doing so again because April 16th is the day we celebrate our voices. Many people think of voice problems as being caused by laryngitis but there are a number of other other causes too, including psychogenic voice problems, which are not uncommon. As a speech and language therapist I've come across many cases.
The young man opposite me was telling me how his voice gave out after talking for just a few minutes. His job in IT didn't involve much talking and he never had any problems at work but it was affecting his social life, especially in the area of dating. At 31, he'd had a few brief relationships but really wanted to find and settle down with The One. His voice, he felt, was stopping him from meeting someone because after talking for a bit his voice would become hoarse and he was embarrassed. What girl would be impressed by that? These days if he ventured out for a first date he never made it a second because he would start to worry about his voice.
I knew from the ENT report there nothing amiss with his larynx. I could also see that whenever he spoke about the more personal aspects of his problem, his voice became very strained. He was of the belief that he suffered frequent throat infections but I knew his hoarseness was the result of excessive muscle tension.
Voice care advice and vocal tract relaxation exercises would take him only so far. We had to dig deeper and get the real root of the problem. The first bridge we needed to cross was helping him to understand that his problem wasn't so much physical as psychological. Some people find that a difficult concept but although he found it strange, he realized that his voice was worse when he was tense. And, yes, he felt especially tense on dates, so it made sense.
His relationships had foundered because, in his words, he couldn't talk about emotional stuff. After a few sessions with me he appreciated that he, in spite of being a very physical 'macho' guy, was also a very emotional being who had grown up literally believing 'boys don't cry.' He'd been told off for being needy or emotional as a child when his father left home, slapped or humiliated if he cried, and so he'd built a barrier around his emotions. Throughout adolescence and into adulthood, any time discussions got personal he changed the subject or walked away. Working out in the gym was his release and his muscles proved he'd spent lots of time there. He'd fashioned himself into Mr Strong and Silent.
He couldn't voice his emotional needs let alone tell anyone that the loss of his father and way he was subsequently treated as a child by the rest of his family had deeply hurt him. But now his body was telling him something - his voice difficulty was telling him he needed to work on a problem he wasn't consciously aware of because he'd buried his feelings. He needed to get in touch with his emotions and literally voice them. More importantly, he had to feel okay about having his feelings and believe that he didn't always have to be strong and definitely not silent. Which is why I keep boxes of tissues handy, because boys do cry.
For more information please check out the World Voice Day website.